Delicious Tandoori Chicken Recipe: A Flavorful Grilled Dish with Authentic Indian Flavors

Tandoori Chicken is a popular Indian dish known for its vibrant flavors and succulent texture. It gets its name from the traditional clay oven called a tandoor, in which it is traditionally cooked. At Indian Recipe Duniya, we bring you an authentic recipe to recreate the deliciousness of Tandoori Chicken in your own kitchen.

Speciality of Tandoori Chicken:

The specialty of Tandoori Chicken lies in its marination process and the smoky flavors imparted by the tandoor. The combination of aromatic spices and yogurt tenderizes the chicken, while the high heat of the tandoor creates a beautiful charred exterior. The result is a dish that is juicy, flavorful, and incredibly satisfying.

About Tandoori Chicken:

Tandoori Chicken is a flavorful Indian dish renowned for its succulent and marinated grilled or roasted chicken. The magic lies in the vibrant mix of yogurt, spices, and herbs that create a rich marinade. The chicken is traditionally cooked in a tandoor, an Indian clay oven, giving it a smoky flavor and charred exterior. The result is a tantalizing blend of aromatic spices and tender meat, making Tandoori Chicken a beloved dish enjoyed globally.

Health Benefits of Homemade Tandoori Chicken:

Lean Protein Source: Chicken, the main ingredient, is a lean source of protein. Adequate protein intake supports muscle development, repair, and overall body function.

Rich in Essential Nutrients: Tandoori Chicken contains various essential nutrients, including B vitamins (B6, niacin), phosphorus, and selenium, contributing to energy metabolism, bone health, and antioxidant defense.

Low in Saturated Fats: When prepared at home, you have control over the ingredients. Choosing lean cuts of chicken and minimizing the use of excessive oil results in a dish that is lower in saturated fats, promoting heart health.

Yogurt Benefits: The marinade often includes yogurt, providing probiotics that support gut health. Yogurt is also a good source of calcium and helps in digestion.

Spices with Antioxidant Properties: Tandoori Chicken’s spice blend, including ingredients like ginger, garlic, and turmeric, may offer antioxidant and anti-inflammatory benefits, supporting overall health.

No Artificial Additives: Homemade versions allow you to skip artificial additives, preservatives, and excessive salt commonly found in restaurant-prepared dishes, promoting a healthier meal.

Customizable Ingredients: You can tailor the marinade to suit your dietary preferences, adjusting the level of spices, salt, and using healthier cooking oils.

Controlled Sodium Levels: By moderating the use of salt and high-sodium condiments, you can enjoy Tandoori Chicken with controlled sodium levels, beneficial for heart health.

Potential Metabolism Boost: Certain spices, like chili powder, may have metabolism-boosting properties, assisting in weight management.

Hygienic Preparation: Homemade Tandoori Chicken allows you to follow hygienic cooking practices, ensuring the cleanliness and quality of ingredients.

Homemade Tandoori Chicken Recipe Video:

Authentic Tandoori Chicken Recipe

Quick and Easy Homemade Tandoori Chicken Recipe Ingredients:

First Marination Ingredients:

  • Whole Raw Chicken 700-800gm
  • Salt To Taste
  • 1 tsp Ginger Garlic Paste
  • 1 tsp Deggi Chili Powder or Kashmiri Chili Powder
  • 1 tsp Oil or Mustard Oil
  • 1 Lemon Juice

Second Marination Ingredients:

  • 3 to 4 tsp Mustard Oil
  • 1 tsp Deggi Chili Powder
  • 1 cup of Hung Curd
  • 1 tsp Salt
  • 1 tsp Gera Powder
  • 1/4 tsp roasted Kasuri Methi
  • 1/4 tsp Garam Masala
  • 1 tsp Chaat Masala Powder
  • Juice of one lemon
  • 1 tsp Black Salt
  • 1 tsp Ginger-garlic Paste
  • 1 tsp Deggi Chili Powder
  • 1 tsp Bhuna Besan
  • 1 Egg White

For Garnishing Tandoori Chicken:

  • 3 to 4 tsp Butter
  • Chaat Masala
  • Some Onion Rings
  • Fresh Coriander Leaves

Homemade Chicken Tandoori Recipe with Pictures:

Step 1: Preparing the Chicken
Begin with the star of the show – a whole chicken weighing around 700 to 800 grams for that perfect balance of taste.

authentic tandoori chicken recipe

Remember, the more, the merrier! Make three deep cuts on each side of the breast, two on the thighs, and one or two on the legs for optimal flavor absorption.

authentic tandoori chicken recipe

Step 2: First Marination Process
Now, let’s kick off the magic with the first marination. In a bowl, combine 1/2 tsp salt, 1 tsp deggi chili powder or Kashmiri chili powder, 1 tsp ginger-garlic paste, 1 tsp refined oil or mustard oil, and the juice of one lemon or 1 tsp vinegar.

tandoori chicken marinade recipe

Mix it well to create a smooth marinade. Allow it to work its wonders for at least 30 minutes or refrigerate for 1 to 2 days to let those flavors really sink into the chicken.

tandoori chicken marinade recipe

Step 3: Second Marination Process
We will need salt, deggi chili powder, gera powder, garam masala powder, roasted kasuri methi, chaat masala powder.

tandoori chicken marinade recipe

Hung Curd, mustard oil, black salt, ginger garlic paste and lemon juice.

tandoori chicken marinade recipe

For the second marination, we’re turning up the flavor. In a pan, heat mustard oil until it’s hot, then turn off the flame and let it cool down.

authentic tandoori chicken recipe

Add 1 tsp deggi chili powder to the oil and mix.

authentic tandoori chicken recipe

In a separate bowl, combine this oil-chili mixture with 1 cup of Hung Curd, 1 tsp salt, 1 tsp gera powder, 1/4 tsp roasted kasuri methi, 1/4 tsp garam masala, 1 tsp chaat masala powder, the juice of one lemon, 1 tsp black salt, 1 tsp ginger-garlic paste, 1 tsp deggi chili powder, 1 tsp Bhuna Besan, and 1 egg white.

authentic tandoori chicken recipe

Mix it all into a smooth, flavorful marinade.

authentic tandoori chicken recipe

Step 4: Marinating the Chicken
Now, coat the chicken generously with this second marinade.

authentic tandoori chicken recipe

Wrap the bowl, pop it in the refrigerator, and let the magic happen for at least 20 minutes.

authentic tandoori chicken recipe

Step 5: Roasting the Chicken
It’s showtime! Skewer the marinated chicken onto a thick skewer.

authentic tandoori chicken recipe

Using a grill or barbecue, cook the chicken for about 15 to 20 minutes, turning occasionally, until it’s cooked through and boasts that beautiful char we all love.

authentic tandoori chicken recipe

Step 6: Serve Chicken Tandoor
Once the Chicken Tandoori is perfectly cooked, remove it from the skewer.

authentic tandoori chicken recipe

Garnish with a dollop of butter, a sprinkle of chaat masala, some onion rings, and fresh coriander leaves for that final touch.

authentic tandoori chicken recipe

Pro Tips for Best Tandoori Chicken Dish:

1. Quality Ingredients Matter: Start with fresh, high-quality chicken. The better the meat, the more succulent and flavorful your Tandoori Chicken will be.

2. Thoroughly Marinate: Allow ample time for marination. Longer marination, even overnight, helps the flavors penetrate the chicken, resulting in a more flavorful dish.

3. Poke for Better Absorption: Make deep cuts or pokes into the chicken pieces. This not only aids in flavor absorption but also ensures even cooking.

4. Use Hung Curd: Opt for hung curd in the marinade. It’s thicker and ensures a creamier texture on the chicken while preventing excess moisture.

5. Preheat the Oven or Grill: Ensure your oven or grill is properly preheated before cooking. This helps in sealing the juices and creating a nice outer crust.

6. Natural Coloring Agents: Use natural coloring agents like Kashmiri red chili powder for that vibrant red hue without excessive heat.

7. Add Mustard Oil: Incorporate a bit of mustard oil in the marinade. It adds a distinct flavor and helps in achieving the traditional Tandoori taste.

8. Include Roasted Spices: Dry roast spices like cumin and coriander before grinding them. This intensifies their flavors and adds depth to the marinade.

9. Wooden Skewers for Authenticity: If using skewers, opt for wooden ones. They not only contribute to the authentic presentation but also add a subtle smokiness during cooking.

10. Baste with Ghee or Butter: Baste the chicken with ghee or butter during the cooking process. This not only enhances the taste but also keeps the chicken moist.

11. Control the Heat: Adjust the spice levels to your preference. If you like it hot, add more chili powder; if not, reduce the quantity.

12. Use a Meat Thermometer: For perfectly cooked chicken, use a meat thermometer. The internal temperature should reach 165°F (74°C).

13. Rest Before Serving: Allow the Tandoori Chicken to rest for a few minutes after cooking. This helps in redistributing the juices, ensuring a moist and tender result.

14. Garnish Thoughtfully: Garnish with fresh coriander, lemon wedges, and chaat masala for a burst of freshness and added flavor.

15. Serve with Traditional Accompaniments: Pair your Tandoori Chicken with traditional sides like mint chutney, naan, or a refreshing cucumber salad for an authentic experience.

Frequently Asked Questions on Tandoori Chicken Recipe:

Can I use boneless chicken for Tandoori Chicken?

Yes, you can use boneless chicken pieces. Adjust the cooking time accordingly to prevent overcooking.

How long should I marinate the chicken?

For optimal flavor, marinate the chicken for at least 4 hours, or overnight in the refrigerator for a richer taste.

Can I use a regular oven instead of a tandoor or grill?

Absolutely! A regular oven or even a grill pan works well. Adjust the temperature and cooking time accordingly.

What can I use if I don’t have a grill?

If you don’t have a grill, an oven, stovetop grill pan, or even a broiler can be used. Ensure the chicken gets that charred finish.

How do I get the authentic red color without artificial coloring?

Use Kashmiri red chili powder for a natural vibrant color without excessive heat.

Can I freeze marinated Tandoori Chicken?

Yes, you can freeze the marinated chicken for future use. Thaw it in the refrigerator before cooking.

What can I substitute for hung curd?

Greek yogurt or thick strained yogurt can be a good substitute for hung curd.

How do I prevent the chicken from drying out?

Baste the chicken with ghee or butter during cooking, and avoid overcooking to retain moisture.

Can I make Tandoori Chicken without yogurt?

Yogurt contributes to the dish’s creaminess and tenderness. However, you can use buttermilk as a substitute.

Is Tandoori Chicken always spicy?

The spice level can be adjusted to your preference. Use less chili powder or opt for a milder variety for a less spicy result.

Can I use skinless chicken?

Yes, you can use skinless chicken pieces. However, keeping the skin can add extra moisture and flavor.

What is the ideal cooking time for Tandoori Chicken?

Cooking time can vary. Generally, it takes around 15-20 minutes in a preheated oven or on a grill.

How do I make Tandoori Chicken if I don’t have a tandoor?

A regular oven or grill pan can be used as alternatives to a traditional tandoor.

Can I use Tandoori Masala powder instead of making the marinade from scratch?

Certainly, using store-bought Tandoori Masala is convenient. Adjust the quantity based on your taste preference.

Nutritional Facts about Homemade Chicken Tandoori Dish:

  • Serving Size: 1 piece of chicken (approximately 250 grams)
  • Calories: 320
  • Protein: 30g
  • Fat: 20g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Sugar: 2g

Recipe Card:

Tandoori Chicken

Delicious Tandoori Chicken Recipe

Tandoori Chicken is a popular Indian dish known for its vibrant flavors and succulent texture. It gets its name from the traditional clay oven called a tandoor, in which it is traditionally cooked.
Prep Time 15 minutes
Cook Time 25 minutes
Marination Time 4 hours
Total Time 4 hours 40 minutes
Course Appetizer
Cuisine Indian
Servings 4
Calories 1.28 kcal

Ingredients
  

First Marination Ingredients:

  • Whole Raw Chicken 700-800gm
  • Salt To Taste
  • 1 tsp Ginger Garlic Paste
  • 1 tsp Deggi Chili Powder or Kashmiri Chili Powder
  • 1 tsp Oil or Mustard Oil
  • Juice of one lemon

Second Marination Ingredients:

  • 3 to 4 tsp Mustard Oil
  • 1 tsp Deggi Chili Powder
  • 1 cup of Hung Curd
  • 1 tsp Salt
  • 1 tsp Gera Powder
  • 1/4 tsp roasted Kasuri Methi
  • 1/4 tsp Garam Masala
  • 1 tsp Chaat Masala Powder
  • Juice of one lemon
  • 1 tsp Black Salt
  • 1 tsp Ginger-garlic Paste
  • 1 tsp Deggi Chili Powder
  • 1 tsp Bhuna Besan
  • 1 Egg White

For Garnishing Tandoori Chicken:

  • 3 to 4 tsp Butter
  • Chaat Masala
  • Some Onion Rings
  • Fresh Coriander Leaves

Instructions
 

  • Step 1: Preparing the Chicken
    "Begin with the star of the show – a whole chicken weighing around 700 to 800 grams for that perfect balance of taste. Remember, the more, the merrier! Make three deep cuts on each side of the breast, two on the thighs, and one or two on the legs for optimal flavor absorption."
  • Step 2: First Marination Process
    "Now, let's kick off the magic with the first marination. In a bowl, combine 1/2 tsp salt, 1 tsp deggi chili powder or Kashmiri chili powder, 1 tsp ginger-garlic paste, 1 tsp refined oil or mustard oil, and the juice of one lemon or 1 tsp vinegar. Mix it well to create a smooth marinade. Allow it to work its wonders for at least 30 minutes or refrigerate for 1 to 2 days to let those flavors really sink into the chicken."
  • Step 3: Second Marination Process
    "For the second marination, we're turning up the flavor. In a pan, heat mustard oil until it's hot, then turn off the flame and let it cool down. Add 1 tsp deggi chili powder to the oil and mix. In a separate bowl, combine this oil-chili mixture with 1 cup of Hung Curd, 1 tsp salt, 1 tsp gera powder, 1/4 tsp roasted kasuri methi, 1/4 tsp garam masala, 1 tsp chaat masala powder, the juice of one lemon, 1 tsp black salt, 1 tsp ginger-garlic paste, 1 tsp deggi chili powder, 1 tsp Bhuna Besan, and 1 egg white. Mix it all into a smooth, flavorful marinade."
  • Step 4: Marinating the Chicken
    "Now, coat the chicken generously with this second marinade. Wrap the bowl, pop it in the refrigerator, and let the magic happen for at least 20 minutes."
  • Step 5: Roasting the Chicken
    "It's showtime! Skewer the marinated chicken onto a thick skewer. Using a grill or barbecue, cook the chicken for about 15 to 20 minutes, turning occasionally, until it's cooked through and boasts that beautiful char we all love."
  • Step 6: Serve Chicken Tandoor
    "Once the Chicken Tandoori is perfectly cooked, remove it from the skewer. Garnish with a dollop of butter, a sprinkle of chaat masala, some onion rings, and fresh coriander leaves for that final touch."

Video

Keyword How to make Tandoori Chicken, Tandoori Chicken, Tandoori Chicken Recipe

Takeaway:

Indulge in the tantalizing flavors of Tandoori Chicken, a classic Indian dish that brings together tender chicken and aromatic spices. Whether baked in the oven or grilled, this dish from Indian Recipe Duniya is sure to impress with its smoky and mouthwatering taste. Enjoy it as a main course or as part of a festive meal.

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